Wrapped in Stillness



I once went to a meditation group where, as an exercise in understanding each other's experience, we paired off and talked about what we felt during the thirty minute period of thought and silence. The woman I was talking to alluded to enjoying the contrast between feelings of movement and feelings of stillness, and though I may have understood what she was talking about, neither of us really had any language that actually described what "movement" and "stillness" meant in the context of a silent meditation. I had in my own mind a sense of what those things feel like, but those words really could mean many things, and each of those experiences anyway is fleeting. I have sometimes used the same words to describe musical moments, but it's likewise just a metaphor for an experience I don't really have words for. These three pieces are about those sensations.


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